Upcoming Events

Busting Food Myths: 12 & 19 February 2019

Venue: Golden Door Health Retreat Elysia – Thompsons Road, Pokolbin

In this this presentation I look at a number of different nutrition issues that generally confuse consumers.  I look at how we have come to be suspicious of wholefoods and reliant on processed foods.

To Book: contact Golden Door Elsyia phone: 1800 212 011 or www.goldendoor.com.au

Food & Mood: 13 April 2019

Venue: Golden Door Health Retreat Elysia – Thompsons Road, Pokolbin

Can our food choices impact our mental health, our mood and our cognition? More and more evidence is emerging that says that what we eat can change our brain.

To Book: contact Golden Door Elsyia phone: 1800 212 011 or www.goldendoor.com.au

Diets & Detoxes: 13 July 2019

Venue: Golden Door Health Retreat Elysia – Thompsons Road, Pokolbin

So many diets. So little time. Do they work?  Should you bother?  Is there a better way forward?

To Book: contact Golden Door Elsyia phone: 1800 212 011 or www.goldendoor.com.au

Nutrition in Post-Polio: 18 October 2019

Venue: Polio Health & Wellness Retreat – St Joseph’s Centre for Reflective Living, Baulkham Hills

Looking at why nutrition is important for Polio survivors. Simple and accessible information that can be applied in daily life.

Click here to watch my video for Polio Australia.

To Book: contact Golden Door Elsyia phone: 1800 212 011 or www.goldendoor.com.au